Day of 275 facts of pride about India giving smiles – Gratitude Colour Meditation at Dawn
A great fact of India is our access to spiritual secrets, one of them being the ability to activate our inner energy centres called chakras. Dear friend, today I am giving you a very powerful gratitude colour chakra meditation that can be done every morning at the time of dawn, by which you can get immense positive energy from the universe. All you must do, is to concentrate on an imaginary coloured spinning wheel at the seven energy centres called chakras. Please associate the VIBGYOR colours of the rainbow at each of the 7 points of the chakras, which are as follows.
- Start from the base of your spine
- to lower abdomen
- to navel
- to heart
- to throat
- to mid forehead
- to end at the crown of your head
These 7 chakra points will be activated with you having immense gratitude for the things mentioned in each of the following 7 statements!!!
Do this at dawn facing universe, activating each of the 7 chakras with a different colour
Say 3 times each of the following statements with immense feeling of being thankful for what you already have.
I have gratitude
- For the materialsm & abundance in my life – Red chakra at base
- For balancing & fulfilling my desires in my life – Orange chakra at lower abdomen
- For the power & social standing, I have in my life – Yellow chakra at navel
- For my giving and receiving lots of love in my life – Green chakra at heart
- For my creating value from my communication in my life – Blue chakra at throat
- For the clarity of my goals & my vision of life – Indigo chakra at mid forehead
- For the spirituality, protection & peace of mind in my life – Violet chakra at the crown of head
This whole procedure takes me not more than 5 minutes, yet will give me enough internal strength to go through the ups and downs of the day!
Do write back to me for any further clarifications.
Yes our ancient Indians were highly committed to your success and happiness in life,
So which fact about India gave you a smile today?
Please share your experience of facts about India that made you smile.
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