Day 310 of personal insights giving smiles – Practice mindfulness at all times!

Day 310 of personal insights giving smiles – Practice mindfulness at all times!   Even as you are reading this, the back of your mind may be filled with some other thoughts.  Go ahead bring your rear unconscious thoughts in front; become conscious of it; act upon it if you must…it will automatically stop bothering […]

Day 309 of personal insights giving smiles – Mindlessness and Mindfulness.

Day 309 of personal insights giving smiles – Mindlessness and Mindfulness. Mindlessness happens when you are not totally present to the things that are happening around you. Based on your past experiences your mind may have some fixed perceptions about people and issues. Your perceptions may be different from reality and you may commit an […]

Day 306 of personal insights giving smiles – Importance of mind management

Day 306 of personal insights giving smiles – Importance of mind management Imagine you are all set to go on a week-long bicycle trekking expedition into the wild mountainside. Before you embark on your adventurous journey, wouldn’t you want to undertake a thorough inspection of your bicycle? Now imagine you are a senior level manager […]